Quit The Sit

Our Mission
Healthy Workplaces is a nonprofit that advocates for the importance of a healthy lifestyle by delivering fun wellness initiatives in the workplace and promoting corporate social responsibility.

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About

Healthy Workplaces

Since 2011, Healthy Workplaces has been motivating employees around the world to #QuitTheSit. We do this through our highly engaging, corporate wellness initiatives:
Tour de Office and Step Forward. Over the past 11 years, we’ve supported over 150 companies and over 20,000 participants with our programs. Participants have accumulated enough kilometres to do a few laps of the globe, and have raised over $1.41 million for charity in the process. It’s been an incredible journey, and we’re excited to continue bringing people together across the world, to stay active and keep moving.

157

Companies

25,000

Participants

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What We Do

$1.41M

Raised



Step Forward

Step Forward is an app-based tool that organisations can use to help keep their people engaged and active. Participants don’t need a wearable device – they can just use their phone! Perfect to get everyone involved.

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Tour de Office

Tour de Office is your ‘off-the-shelf’ workplace wellness solution. Organisations across Australia host stationary bike(s) within their workplace to host a fun cycle relay challenge for charity.

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Volunteering

If you are a motivated, confident, and organised individual, who is looking for experience in Event Management or Promotion – we want to hear from you! Simply click the button below to send through your Expression of Interest in volunteering during our next Tour de Office event!

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How we can support you

employee engagement healthy workplaces

Employee Engagement

corporate wellness healthy workplaces

Corporate Wellness

social responsibility healthy workplaces

Social Responsibility

client and community engagement healthy workplaces

Client & Community Engagement

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Stay Up To Date With The Latest Updates and Event Info

10 Easy Stretches at Your Desk

Get Started: Easy Stretches at Your Desk   Neck Rolls: Slowly roll your head in a circular motion, both clockwise and anti-clockwise, to relieve neck tension caused by staring at screens. Shoulder Stretch: Gently pull one arm across your body, holding the elbow...

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Should you set New Year’s resolutions

Photo by Tim Mossholder on Unsplash It was the first day of 2023, and you decided New Year resolutions are going to be your thing for 2023. You get out your pen and paper, or even better you dragged yourself to the store and bought a journal, you start...

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Testimonials

Tour de Office is a fantastic and fun way to fundraise for a worthy cause alongside one of our major clients, Commonwealth Bank. The leaderboard encouraged some healthy competition and the office was buzzing during the week. I recommend Tour de Office to any organisation looking for an easy-to-set-up event to fundraise for their selected charity.

KordaMentha

Testimonials

I would definitely recommend Tour de Office to other TAFEs, universities and any organisation with large departments. Participating in this event helped to break down departmental barriers and enabled staff from around campus to engage with one another in a fun way. It brought staff together across the Institute and created a really positive atmosphere.

Wodonga TAFE

Testimonials

Coronis is fundamentally a healthy, active workplace which is why Tour De Office is a perfect fit for our culture. We love taking everything we do to the next level which is why we host the event out the front of our headquarters, dress up, promote it on social media and run competitions. It all benefits our chosen charity, so we like to have some fun with it!

Coronis

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